Sean brings his passion for running and a deep understanding of what runners need to move better and reach their goals.

At RunReady, he focuses on identifying what might be making running harder for you—like pain, tightness, or how your body moves—and creating exercise programs that help you run easier.

His experience at BC Children’s Hospital has sharpened his ability to address a variety of challenges, equipping him to guide runners of all levels.

Sean’s sessions are clear and focused, with a step-by-step plan designed to help you progress with confidence and consistency.

Sean brings his passion for running and a deep understanding of what runners need to move better ... Read More

Kendra is a physiotherapist with a Master’s of Physical Therapy from UBC. She is currently finishing her PhD at UBC, with a focus on cancer rehabilitation. As an avid runner, Kendra is passionate about helping runners of all levels move better, stay injury-free, and improve their performance. In her spare time, Kendra enjoys exploring the outdoors with her two border collies, good coffee, and classic rock.

Kendra is a physiotherapist with a Master’s of Physical Therapy from UBC. She is currently finish... Read More

Nick’s approach to running health is about understanding what works for each individual’s needs to make running feel better, not harder.

As a co-founder of RunReady, Nick has channeled his years of experience into helping runners improve how they move and perform. He specializes in running assessments and personalized exercise programs that improve form, build strength, and make running easier on your body.

Nick’s approach is simple and direct—he helps you understand what’s holding you back and works with you to improve your performance.

Nick’s approach to running health is about understanding what works for each individual’s needs t... Read More

Dani’s passion for running drives her commitment to helping others move and feel better.

At RunReady, Dani specializes in running assessments and personalized exercise programs to address discomfort and improve how your body moves. Her approach is all about finding what’s holding you back and helping you build the strength and control needed to run better.

Dani takes the time to explain every step of the process, ensuring you leave each session with clarity and actionable steps for your next run.

Dani’s passion for running drives her commitment to helping others move and feel better. At RunR... Read More